What is the Adults in Motion program?

It's a playful exercise. It's about finding the joy in movement again like you did when you were a child. It's for the courageous and not so courageous.​

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At what age can you start?

The Adult classes start from 17 years and older.
 

What are the benefits of doing an Adults class?

It's the perfect way to get back on the saddle of moving your body, build your confidence by challenging yourself with fun, dynamic, and different exercise.